Organic Gluten Free Large rolled oats, Organic Pure Onaturopath Maple Syrup, Organic Raw Unsalted Pumpkin Seeds, Organic Raw Unsalted Sunflower Seeds, Sunflower seed butter, organic ground cinnamon, Organic Drier Cranberries and Blueberries

Nut Free, Gluten Free, Vegan.

handmade in Newmarket, Ontario.