Organic Gluten Free Large rolled oats, Organic Pure  Maple Syrup, Organic Raw Unsalted Pumpkin Seeds, Organic Hemp Hearts & Whole Brown Flax Seeds, Sunflower seed butter, organic ground cinnamon, Dairy Free Dark Chocolate Covered Puffed Quinoa.

Nut Free, Gluten Free, Vegan.

handmade in Newmarket, Ontario.